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Combined summaries and individual breaking-news reports, all in one recency-first feed.

Thursday, March 5

Guard Garrett Dellinger Re-Signs with Tennessee Titans

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The Tennessee Titans have re-signed exclusive rights free agent guard Garrett Dellinger for the 2026 season. Dellinger was claimed off waivers from the Cleveland Browns late in the 2025 regular season. While he did not appear in any games for Tennessee last year, he previously saw action in one game for Cleveland. He remains part of the Titans' offensive line depth heading into the new league year.

Titans Re-Sign Defensive Lineman C.J. Ravenell

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The Tennessee Titans have re-signed defensive lineman C.J. Ravenell, an exclusive rights free agent. Ravenell, who joined the team as a waiver claim from the Ravens last summer, appeared in 14 games for the Titans during the 2025 season, recording six tackles. He will remain with the organization for the 2026 season as part of the team's ongoing roster adjustments.

Chargers Host Former Commanders Center Tyler Biadasz

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Following his release by the Commanders, center Tyler Biadasz is visiting the Los Angeles Chargers as they seek a replacement for the retired Bradley Bozeman. Biadasz, a 2022 Pro Bowler, started 31 games over the past two seasons and 84 games in his six-year career. He also recently visited the Bears. In 2025, he earned a 70.7 overall grade from PFF, allowing zero quarterback hits over the last two seasons, making him a highly sought-after veteran target.

Gunner Olszewski Re-Signs with New York Giants on One-Year Deal

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The New York Giants have re-signed wide receiver and return specialist Gunner Olszewski to a one-year contract. In 2025, Olszewski served as the team's primary return man, recording 216 punt return yards and 682 kickoff return yards. He also contributed 145 receiving yards and a touchdown, while notably throwing a 33-yard passing touchdown on a trick play. The move secures a key special teams contributor for the upcoming 2026 season.

Cardinals Part Ways with Linebacker Akeem Davis-Gaither

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The Arizona Cardinals have released linebacker Akeem Davis-Gaither as part of an offseason roster overhaul. During his single season in Arizona, Davis-Gaither started 13 of 17 games, recording 117 tackles, one interception, and one forced fumble. The move, alongside the release of Bilal Nichols, helps the Cardinals clear nearly $11 million in salary cap space as they prepare for the start of the new league year.

Cardinals Release Veteran Defensive Lineman Bilal Nichols

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The Arizona Cardinals have released defensive lineman Bilal Nichols, a move that clears significant salary cap space. Nichols struggled with neck and knee injuries during his tenure in Arizona, appearing in only 10 games over two seasons and recording 13 total tackles. The release is part of a broader effort by the Cardinals to restructure their roster and free up approximately $11 million in cap space ahead of the 2026 free agency period.

Cowboys Waive Defensive Lineman Perrion Winfrey

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The Dallas Cowboys have waived defensive lineman Perrion Winfrey. Winfrey signed with the team last June after a stint in the UFL but spent much of the 2025 season sidelined with a back injury, appearing in only one game and recording two tackles. Previously, Winfrey played for the Browns and Jets, accumulating 25 tackles and 0.5 sacks across his career. The move comes as the Cowboys set their roster ahead of the 2026 league year.

Broncos QB Bo Nix Welcomes First Child on His 26th Birthday

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Denver Broncos quarterback Bo Nix and his wife, Izzy, welcomed their first child, daughter Riley Belle, on February 25, 2026—coinciding with Nix's 26th birthday. Nix, who led the Broncos to a 14-3 record and the AFC's top seed in 2025, suffered a season-ending ankle injury during the divisional round playoff win against the Bills. He is expected to be fully recovered in time to participate in the Broncos' upcoming offseason program.

Top Prospect Carnell Tate Visits Cleveland Browns

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Ohio State wide receiver Carnell Tate is meeting with the Cleveland Browns for a top-30 visit as he prepares for the 2026 NFL Draft. A premier prospect, Tate recorded zero drops on 66 targets during the 2025 season. Known for his reliable hands and contested-catch ability, he is considered a first-round talent and has been linked in mock drafts to several teams, including the Browns, Giants, Saints, and Chiefs.

Steelers Officially Release Veteran Tight End Jonnu Smith

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The Pittsburgh Steelers have officially released veteran tight end Jonnu Smith, a move that saves the team $7 million against the salary cap. Smith, who recorded 38 catches for 222 yards and two touchdowns in 17 games last season, is now exploring new opportunities as a free agent. The Los Angeles Chargers and Philadelphia Eagles have been identified as potential landing spots for the veteran as he looks to rebound from an underwhelming 2025 campaign.

Tyler Allgeier Emerges as Top Free Agent Running Back Option

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Former Falcons running back Tyler Allgeier is drawing significant interest as a top-tier free agent. Known for his efficiency in zone-running schemes and his ability to avoid turnovers, Allgeier is being projected as a potential fit for the Seattle Seahawks, who are looking for a cost-effective replacement for their backfield. Coming off a season with eight rushing touchdowns, he is considered one of the most reliable goal-line options available on the open market.

Kenneth Walker III Headlines Top Free Agent Running Back Class

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Super Bowl MVP Kenneth Walker III is set to hit free agency after the Seahawks declined to use the franchise tag. Walker is being heavily linked to the Denver Broncos, where he would provide a dynamic playmaking boost, and the Washington Commanders, who are looking to integrate his explosive rushing ability into their new offensive scheme. Walker remains the headliner of a deep running back market that also features Travis Etienne and Tyler Allgeier.

Travis Etienne Poised to Depart Jaguars in 2026 Free Agency

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Jaguars running back Travis Etienne is expected to hit the open market, ending his tenure in Jacksonville. A durable, dual-threat back who recorded 1,399 scrimmage yards and 13 touchdowns in 2025, Etienne is being targeted by several teams, including the Kansas City Chiefs, who are looking to upgrade their rushing attack. Other potential suitors for the explosive playmaker include the Vikings, Saints, and Broncos.

Puka Nacua Explains Viral Super Bowl 60 Post About Sam Darnold

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Puka Nacua revealed that his controversial 'Sam Darnold' post during Super Bowl 60 was a spontaneous reaction to a specific play rather than a calculated insult. Nacua noted that he chose not to explain the context after receiving backlash, opting instead to embrace the narrative to build intensity for the Rams-Seahawks rivalry. He acknowledged Darnold's strong season and unique career path while emphasizing his desire to make their future games must-watch television.

Sam Darnold Addressed by Puka Nacua Following Viral Super Bowl Post

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Puka Nacua clarified that his viral Super Bowl 60 social media post regarding Sam Darnold was an impulsive reaction to a play where Darnold fell into a defender, rather than intentional shade. Nacua admitted he leaned into the resulting narrative once backlash began. Despite the rivalry, Nacua praised Darnold's performance throughout the season and his unique career journey, expressing hope that the incident will heighten interest in future Rams-Seahawks matchups.

Bengals Defensive Tackle T.J. Slaton Labeled Potential Cut Candidate

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Defensive tackle T.J. Slaton has been identified as a potential cut candidate for the Cincinnati Bengals this offseason. After a 2025 season where he struggled to generate interior pressure and received a low performance grade, the team may look to release him to save $6.4 million in cap space. The Bengals are reportedly prioritizing upgrades to their defensive interior to address their ongoing struggles against the run and lack of pass-rush production from the middle.

Bills Host Louisville WR Chris Bell for Top-30 Pre-Draft Visit

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The Buffalo Bills hosted Louisville wide receiver Chris Bell for an official top-30 pre-draft visit. Measuring 6’2” and 222 pounds, Bell is a well-rounded prospect with 4.4-range speed, though he is currently recovering from a late-season ACL injury. Despite concerns regarding his hands and drop rate, analysts view him as a high-upside player with a running back’s mentality. Buffalo is evaluating him as a potential mid-round target to bolster their receiving corps.

Falcons Decline RFA Tender for Defensive Lineman Sam Roberts

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The Atlanta Falcons have decided not to place an RFA tender on defensive lineman Sam Roberts, allowing him to become an unrestricted free agent. Roberts, 27, appeared in five games for Atlanta in 2025, recording 18 tackles and one sack. While the team values his ability to play the nose tackle position, they opted against the $3.5 million tender price, hoping to re-sign him at a lower cost or find a suitable replacement on the open market.

Saints Restructure Juwan Johnson's Contract to Aid Cap Compliance

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Tight end Juwan Johnson is among the veteran players whose contracts were restructured by the New Orleans Saints to create salary cap space. By converting his base salary into a bonus, the team has successfully pushed portions of his cap hit into future years, contributing to a total of $24 million in cleared space as the Saints prepare for the start of the 2026 league year.

Saints Restructure Chase Young's Contract for 2026 Cap Space

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Defensive end Chase Young has had his contract restructured by the New Orleans Saints, with his salary converted into a bonus to provide immediate salary cap relief. The move is one of three veteran restructures executed by the team, aimed at netting roughly $24 million in cap space to ensure the organization is compliant before the start of the 2026 league year.